It is well known that a rape allegation is very easy to make but very difficult to disprove. Despite this, the conviction rate for rape allegations is shockingly low, at around 5% of all complaints made to the police. Often, the only witness is the person who makes the allegation. There is no need to show medical evidence to support the assertion that the complainant has been raped. In a lot of cases, DNA evidence may show that the accused and the victim had intercourse, but the question is that of consent. Because of the nature of rape allegations, it is very often one person’s word against another’s.
If you find yourself facing a false rape accusation, it's crucial to respond strategically and methodically using our free False Allegations Response Planner.
Why Does it Happen?
Unfortunately, allegations of rape can be made flippantly and without any consideration for the consequences. The alleged ‘victim’ could be angry, could have been coached into believing that they were raped, for example, by a counsellor or other professional, or they could simply be trying to shed blame onto someone.

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Try our False Allegations Response Planner free, here on this site →How False Allegations Often Start
If a ‘disclosure’ is then made to a third party, that is when the lie begins to gather pace of its own. As people ask more questions, the ‘victim’ can find themselves being given a lot of attention. By the time the proper interview is given to the police, the ‘victim’ may have told their lie so many times that many details about the offence start to surface. This is different from a real allegation of sexual assault, in which the victim’s account generally remains intact throughout the investigation and any subsequent court proceedings. A false allegation changes subtly but rapidly. As a result it is up to the accused to be able to expose the lie, or risk being convicted and facing a prison sentence.
Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.
What Can You Do?
There are two things that you can do to help to get yourself out of this situation: first, be consistent in the way you present your version of events; and second, ask yourself what was going on at the time in the ‘victim’s’ life. Although this might sound strange, and you might think that the last thing you want to do is empathise with the person who has falsely accused you, there is an extremely good reason for doing this. If you can identify what was happening at the time, you are in a better position to find out the reason for the false allegation.
Questions to Ask Yourself
- Were they angry with you, or someone else?
- Were they going through a particularly stressful time?
- What reason did they have for wanting you out of the way?
- Were you absent from their life at the time they made the allegation? If this is the case, could it be that they are blaming you or punishing you – when the reality is that it was because you were emotionally or physically absent from them at the time?
If you find the reason for the lie, you can expose the truth.
Read our articles on Being Falsely Accused of Domestic Violence and Being Falsely Accused of Child Abuse on this site.
So this is what happened.
I and the girl were in the same room. By the way, I was 10/11 while she was about 8-10 (I can't remember how old we both were) so the things I did were very dumb and I wish I wasn't in that room. Now the girl was asleep, then I came up close to her. I did not touch her, or did anything bad to her and I don't know why I was even in that room. She woke up screaming saying I tried to force myself on her (As I said, I didn't even touch her). I didn't really know what I was doing back then, but i knew i didn't rape anybody. 6 years later, she told everyone I tried raping her.
She has actually ruined my life. I can't go outside anymore because I feel scared and always get panic attack.
What should I do?
My mistake was having a relationship with someone who told me all the bad things her boyfriends did to her previously on our first date in person date. We had been emailing each other for over a year, so I felt the warning bells, but didn't heed them. This was over a decade back when internet dating was new and somewhat primitive.
Long story short, we were together over a decade. I married her and had a child, although having a child was unplanned. Our relationship already had a tendency to self destruct, having a child intensified the stakes.
Guess what happened after we separated. She told everyone exaggerated stories to garner sympathy for her plight. She even tried to get my father to turn against me. Over time the stories got worse. Two years after the divorce settlement, she was throwing the rape word around. She accused me of the R word in a mild dispute over paying for some of my daughter's activities. I volunteered to pay for half. Getting accused out of the blue of rape took my offer to share expenses off the table.
People tell me, "Oh, you could have fought for more time with your daughter" This was during the beginning of "Me Too". It was a "messy divorce", because she got out of the door faster then me. I was mess, I couldn't bear leaving my kid.
I wish I new the one garbage bag rule at the time. Get a hefty leaf bag, fill it with as much as you need, and exit as fast as possible. She got her bags packed faster then me..
I blame myself for exhausting all possibilities with this person. I knew it would end bad, but became too comfortable somehow. I had plenty opportunities to leave prior to having a kid, and I didn't take them.
I can't imagine life without my child. I chose to negotiate to have joint legal custody, and a limited parenting schedule. I needed to get out of her quagmire, and I went through a ton of garbage to do it. It wasn't fair to my kid, but the alternatives were worse.
My ex plays the falsify card, makes everyone believe she is innoccent.
The worst part about it she rang my phone prior to the rape occurring as she couldn’t find me when she pulled up at my house, she forgot t ok hang up when she saw me and recorded 3 minutes - the beginning of the rape
She threatened me with a skateboard, she broke my nose in two places I was screaming for her to stop and said please stop please stop 6 times.once she was done she left me laying in my own blood disorientated and took off to her male fiancé that I didn’t know about.
Everyone accused me of lying or didn’t believe me and believed she was falsely accused. I have it on recording, I have the evidence including the time and the date.
March 7th - worst thing is I listen to it all the time. Support both sides. Don’t judge. Intense emotions and excruciating to live with either way.
Myself Dipkumar Pal Hopefully waiting foryour decision because there is stiil chance for me same like before or otherwise I'm been threatened by Ramsagar Mishra.. Please save my life before it destroys...??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????Please I beg in front of you for my future
When this child case I.e 2 years now ends, I will have the person charged with false allegations and the police will then do there bit for wasting police time and more on top,
If it happens to you just tell the truth and NO Matter what if you still spk to your ex even if nice no matter how long (Secretly record or video everything and keep all text and email to cloud) YOU WILL NEED IT IN THE FUTURE, BE SAFE DADS STAY STRONG NEVER GIVE UP ?????
This is a total shock to me.
After the contact order is granted I am pretty sure she will tell the police because that is her last resort.
You are experiencing what I'm currently experiencing. I'm traumatized as hell and it's like living in fear of a false accusation. Not cool.
My ex also accused me of raping her in 2009 so she can run away with all my 4 kids have new acconadation complete control kids and get all benefits.
Been 6 weeks not seen them the system is joke.
She gets free legal aid but I have to pay my legal costs. Everything seems so unfair. I haven't seen my daughter in 6 months and then it was only briefly. I feel very,very low.
She is seventeen and her family came to see me my partner and made us aware that she had reported this to social services as she is under them, because they do not believe her and are willing to be witnesses against her.
She also texted me the day she made the aligation asking if she come come down to see how we all were.
Her family also disclosed that she has also had a problem with making a story true to herself even if it isn’t true and showing obsessive behaviour towards boys/men.
I have always been with my husband and she has never been alone with him, she has stated that last year to her friends and family she had sec with my husband, but her family didn’t tell me because they didn’t believe her and now she is changing it to rape.
I’m not sure where we go from here as every time we go to the police station to see if it has been logged, there is nothing on system and it has now been 5 days.
He was bailed with conditions of which there would be no contact with her or his two children
His bail was not reinstated today.. no charge but with on going investigations...?
Child services are Now saying he still cannot have contact with his kids
Is this correct
Have they the power to implement this
Please help
Thank you
She has suffered from mental health issues all her life and been sectioned several times going back 20yrs before we met.
She made the false allegations to police while I was on holiday and I was arrested on the plane when it landed back in uk and bailed for 3 months -I received a letter the day before I was due to answer my bail saying it had been extended another 3 months then another letter the morning I was due to go back 3 months later saying refused to charge.
The day I was arrested she broke into our house which she hadn't resided in for 14 months and removed all of my belongings into storage
The police drew up my bail conditions to say a could not return to my own home or place of work as my estranged wife are directors in our own company and she had returned to work after an abscence of 2 yrs while I was on holiday
My bail conditions effectively meant I was homeless and jobless and sleeping on my girlfriends parents couch who I had met only twice before.i have since received copies of my estranged wife's bank statements during the financial proceedings and discovered she withdrew £30,000 from our business account also while I was on holiday a couple of days before she made false allegations.
The house and mortgage are in my name and I am now £7k in arrears while she has moved in her family (4 working adults now living there) since October and not paid a penny.
2 months ago when the case was dropped I attempted to return to my business but she took out an injunction against me even though I had 2 independent witnesses and recorded events on my phone and primed the police the day before.
So now I'm back to square one waiting to go to court in September .
Some of the police involved have been very understanding and do not agree with the way these laws stand but I do believe that in the initial stages there is a great deal of kodus for them in catching a 'rapist' and they allow this to cloud their judgment meaning they then have to try and justify their actions and refuse to even consider charging the accuser for false allegations even when I've offered evidence.....I'm afraid there is no justice in this situation and I no longer have any faith in the police at all....how can this be fair!!!!
She has been sectioned on several occasions, the last of which was Sept/Oct 2016 after attempting suicide, and has a conviction for harassment against me.
My life is currently in tatters, because she has described, in great detail, the fake allegation, with our 14 year old daughter.
She is currently staying with her mother, claiming she hates me for what i have done, and although social services are involved, the fact that my daughter wants to be with her mum, is being prioritised.
My wife has an extensive history of mental illness, domestic abuse and violence. As I've said, her only conviction is for harassment, mainly due to her "illness" and the reluctance of the authorities to prosecute.
She has been diagnosed with bipolar and several behavioural disorders, and there is very little stability in her behaviours.
She has consistently lied about me to friends and family, and now seems to be succeeding in turning my daughter again to me.
She has made a statement to the family court in order to get an injunction. This statement has several inconsistencies, which I feel can help with my defence . My daughter has lived with me since our separation 5 years ago, that is until this recent false claim.
Sorry if this is a bit long winded. I'm struggling to keep myself together, and genuinely fear for my daughters wellbeing, and feel my concerns are not being acted upon.
I've was interviewed under caution on Feb 16th but have heard nothing else. No charges have been brought, but I've hardly slept since. My health is bound to suffer the longer this is allowed to continue.
Advise anybody please David
I am at a stage in my life where this is affecting me mentally and I feel suicidal myself.
We ended up talking and having sex and she gave me 3 options to make the case disappear; make a formal move to get the case thrown out and receive a fine; show up on the trial day and indicate my unwillingness to continue with the trial and lastly to not show up in court at all on the trial day so the case can be thrown out, while I repeated my own conditions for her to attend anger management, which has always been my desire for years because I loved my wife and I did not want my family to be broken up if possible. She was even physically violent towards me during the night because I insisted on my condition for dropping the charges (I did not report this to the police). In the morning when I went to drop her off she demands to be paid £700 towards her legal fees (which I did not even have to give) and refused to get down from the car then she walks off with the car keys and would not give them back unless I spoke to her lawyer to tell him I intend to drop the case which I did after almost an hour of pleading with her. Now she says she is going to tell the police I raped her if I do not drop the charges. Everybody warned me not to have any contact with her but I have secretly been taking her calls and talking to her to convince her to get help (and God knows why else). Even though I know she can be manipulative and controlling, it is very difficult for me to hear my wife and mother to my child being distressed and crying over the phone, it just breaks my heart. Now I have seen her for what she truly is, just like I had been warned and I real
Please help! Also he is not known to the police and never been in trouble
I never accused her of lying to my facebut i had questions as to why she never felt scared or vulnrable when left alone with d.
She could tell me that she believed that iher dad noway hurt her sisters(she stayed wiyh her gran for 6 mlnth before running away to our house and saying she was sorry..
So basically she lied time and time again about vicious beati gs shed recieved from her dad and then lied about sexual allegations which at first i had to listen too as she was my daughter, but the case has been closed and in thsday and age even without forensic evidence you can still be put on trial.The fact that my case isnt even going to trial speaks volumes but rhe sad part is for anyonethis happens to ,life will never be the same
My partner is currently on remand for 9 offences, 2 of which are sexual assault by touching, one human trafficking and the other is causing or inciting prostitution for gain...
Now, the main issue is the girl who has raised the SA allegations...
I met my partner april last year, and the apparant "victim", along with a whole new group of people which later became my friends, or people who i hung around with.
There were often parties held in my house, and people turned up... there was all sorts going on I must admit, like drinking, some taking drugs, and there was music dancing etc as you would find at a normal party.
This girl used to come to these parties, and everything was fine for a little while, til one night.
My partner went to work as usual (we all begged him to pull a sicky, but he refused! lucky, or in some ways, unlucky the way you may view it)
and there were four people, including me left in the house (this girl - the apparant victim) was among the other 3. we decided to get some drink, and order a takeaway, and had a little get together, just a quiet night, as i was used to 10+ people being in my home at one point, so this was very quiet.
Night cut short, we ended up having to call an ambulance for this girl, and she was taken to hospital.
She escaped hospital, with cannular in her arm, first i heard of that was next morning when police had a section 17 warrant to search my home for her. in the end, she tried to come back to my home, and was stopped by my partner, who told her your just causing trouble for everyone...
Next we hear of her, is my partners house is raided / searched and he is arrested for Conspiracy to rape (or a similar charge) this girl is claiming it happened in february.... so why the f*** was she in my house, when he was there, if he did that to her? why hang around us? we even took her to london, so why did she come with us?
This is getting me down, because now he is on remand, it feels like she is winning.... how can we disprove her claims? I'm beginning to feel girls can just cry rape whenever they flipping like, and thats horrifying and upsetting, as my sister is a rape victim, :/
advice appreciated.
Thanks
Father of my child served a prison sentence for domestic violence and was released 1.5 years before I met him and I only found out about the true reason for his conviction was during my pregnancy, social services are also bringing this up as a reason for him not seeing our son , however he still has contact with his other son to the ex partner he committed the previous crime against..... Don't know what can do for the best!!!!any advice will be appreciated ..
My brother then applied to the Family Court for an access order (April 2014). When the case came to Court on 3rd June this year, his ex partner CLAIMED during her pre-Court Hearing with C.A.F.C.A.S.S that she had been historically raped by my brother during their 15 year relationship. Since that date we have been fighting for justice! My brothers children have not been allowed to see him since February 2014. His youngest daughter who is only just seven years old is devastated! She dotes on her daddy. Greater Manchester Police and C.A.F.C.A.S.S both blame each other for the delay and say that they are waiting for information/documentation from each other. I feel SO angry at the misuse of public funds and total lack of accountability! Its disgraceful! My brothers partner would do anything to hurt him - making up this lie to prevent him seeing his children and them from seeing their father is exactly her intention. The whole way that this system works is SO inequitable and unjust. I had some faith in the Police and Judiciary prior to this experience, but now I feel nothing only contempt for a system that treats innocent men as guilty and stops children from seeing the most important man (their father) in their lives. His 2 daughters are emotionally a total mess - and where is C.A.F.C.A.S.S in all this - nowhere other than keep attending the Family Court Hearings to advise the Judge to refuse any kind of interim access order - despite the mother refusing any contact at all with C.A.F.C.A.S.S - they have never even met my brother or his children - we are meeting with our MP tomorrow as a desperate last resort! As a feminist who fought for women's rights in the 19880's and as someone who has worked for Rape Crisis and Woman's Aid - I feel ashamed of the monster and injustice that I fought to create!
I am on bail - and only see my son once a week if I am lucky, as my ex cannot always afford the train fare -(we are on good terms - so this is a genuine reason!) it is not always possible to get him to me..... does anyone know if there is such a thing as travel vouchers, or travel expenses for this sort of thing? When we were together we were on benefits .... now we have half each - leaving us both with very little to survive on.... I am desperate to see more of my son - but because of money issues cannot! Any help or advice would be very much appreciated. Thank you.
I have recently been helping police with there enquiries, With regards to a relationship that broke down due to my ex having yes an internet based fling with another man... And saying it was my paranoia , even though she was saying she loved him to everyone else. Other than me , and telling all of our friends not to talk to me anymore. I could take any more as I was an angry alcoholic apparantly...Two weeks ago in my new relationship,CID turned up looking for me searched the house and detained me for RAPE from 2011 ABH and ASSAULT.. I have never been so hurt Ioved her to pieces but couldnt cope with the lies as it was breaking me.. I feel was pushing me away to make space for him but that back fired now Iam happy she is trying to ruin me ... and my new family , she told solicitors i was going to be a flight risk with our toddler and a threat to his safety this was over a year ago, now this. The case is now being put forward to the cps for there views , no i wasn't an angel I shouted I screamed I was an angry man as the police tell me i worked every hour god sent for this to try and give us a life to come home everyday to find her on facebook talking to this guy .... Your advice support direction would be greatly appreciated... She said last year she would break me and that it only came to this because I had got with someone who made me happy....Police dont really seem to care about that bit......
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